Monthly Archives: July 2015

Do your weight loss clients struggle with binge eating? Binge eating, or uncontrolled eating of large quantities of food over a short period of time is an issue affecting people of all sizes. New research from the United States casts…

Many of us find it a challenge to talk to people we’ve never met. However, one thing I’ve learned over the last few years is that some of the greatest opportunities and ideas can arise from seemingly random conversations. Opportunities…