Probiotics have been shown to have anti-obesity effects, but exactly how they work to support weight loss is not yet clear. What is a probiotic Probiotics are tiny, live microorganisms that live in the digestive tract and offer health benefits…
People who are obese often report feeling stigmatised and, at times, struggle to find appropriate support within the community. As a result, many overweight and obese people turn online to the internet to source information and support. However, the views…
Very Low Calorie Diets, or VLCDs are often used (under medical supervision) to assist people who are obese to lose large amounts of weight in a relatively short period of time. Defined as a diet of less than 800 calories…